Category: Lifestyle Balance

What is a Lifestyle Balance? To be totally honest I have no idea. I have spent the last 12 years, since starting my own business, trying to discover what it is. Have I managed? No, I don’t think so.  I believe that I can quickly tell you what a lifestyle balance isn’t. That is, working seven days a week from 9 am to 5 pm and hoping that life will eventually work out or catch you up.

Lifestyle Balance The Rules

My understanding is that to get total lifestyle balance every aspect of your life is equal to or no more significant than any other part of your life.  So, this begs the question, what are the areas of my life?

  • Work
  • Family Life
  • Financial
  • Spiritual
  • Personal and Social
  • Mind/Intellect
  • Physical/Health

Well, it is easy to say right now, my life is out of balance on most, if not all of the above. Work certainly takes up a significant portion of my time, closely followed by Personal and Social. Nowhere on my radar is Spiritual or Mind/Intellect. The rest pop in and out when necessary.

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You don’t have to give up a Bacon Sandwich on Slimming World. You just have to think outside that preverbal box. Just to confirm, I love Bacon Sandwiches, but when you are on a diet, it can be hard. In addition to that, I can’t eat bread. This is a major disaster for me, as I love bread. …

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Slimming World has and is still working for me.  In my last post stated that I had been welcomed back to Slimming World with open arms.  It has been a while since my previous post, and I thought I would take this opportunity to bring you up to date with what has been happening to…

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OK, let’s be honest here.  I tried to diet on my own last year and it worked to some extent. However, if I am honest, I didn’t really get anywhere. There was some success, I lost a few pounds here and there and put more on! Then a happy coincidence occurred, you could say serendipity….